Make calm your cornerstone.
Reclaim calm, rewire your mind, and redesign a life you love through body-mind mastery.
Embrace body-mind mastery and regulate your nervous system.
Through consistent body-mind practices, you can rewire not just your brain, but your entire nervous system—transforming how you respond to stress and reclaiming your inner calm.
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Cultivate Sustainable Calm
Navigate high-pressure situations with ease, finding your center even in the face of chaos.
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Unlock Your Inner Wisdom
Connect to your body's intelligence for unshakeable self-trust, confident decision-making, and creative problem-solving.
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Deepen Your Relationships
Cultivate communication and deepen connection through increased self-awareness and emotional regulation.
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Align Your Energy Cycles
Sync with your body's natural rhythms, including your menstrual cycle, to elevate energy, creativity, and performance.
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Discover Profound Purpose
Align with your deepest values to experience genuine fulfillment in your personal and professional life.
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Expand Your Stress Resilience
Nurture a solid nervous system that bounces back quickly from stressors, preventing burnout before it begins.
The gap between external success and internal fulfillment closes when you learn to listen to your body's wisdom.
— Rachel Marie Korb
What is the cost of ignoring your body-mind connection?
While we can't deny the systemic challenges women face in tech, prioritizing external success at the expense of your internal well-being grows the disconnect between your achievements and inner fulfillment. This chronic stress leads to nervous system dysregulation — leading to stress, self-doubt, anxiety, overwhelm, and disconnect.
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Career Consequences
Chronic stress leads to lower focus, poor decision-making, and limited creativity and problem-solving, and ultimately burnout. The burnout rate for women is almost double compared to men—with 42% experiencing burnout—and 40% of remote workers struggle to disconnect from work.
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Well-being Wear
Prolonged nervous system dysregulation can disrupt hormonal balance, leading to menstrual cycle irregularities and fertility issues. It can also increase the risk of anxiety and depression, insomnia, digestive issues, chronic pain, overwhelm, difficulty concentrating, brain fog, and a weakened immune system.
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Disconnection
The relationship with yourself and others—friends, coworkers, your loved ones—can suffer because of limited nervous system capacity. It leads to limited compassion, emotional regulation, and boundary setting, as well as heightened self-judgment, defensiveness, and emotional withdrawal.
Is your body-mind connection limiting you?
Take the complimentary Body-Mind Mastery Self-Assessment to uncover your personal BMM score. Gain insights into your current level and receive personalized practices to unlock body-mind mastery.
What people are saying...
In just a few months I’ve already seen great progress. Rachel is one of the best coaches I’ve ever had. She’s goal-oriented, focused, comprehensive, punctual, and, more importantly, loves what she does! The sessions are at the same time easy-going but very focused.
— Marcelo, Head of Business Development
Having witnessed her dedication and passion during our time together, I can confidently say she is exceptional. If you’re seeking a coach who understands the complexity of being human, and who can guide you with a holistic mindset, I couldn’t recommend Rachel enough. Her commitment to a more comprehensive understanding of personal and professional development sets her apart.
— April, VP of People
Through my sessions with Rachel, I uncovered my personal values and defined how I can work towards a career that matches my value system. This has been incredibly helpful for my professional and personal fulfillment. Rachel is a very empathetic person and has the ability to nudge you in just the right direction.
— Julia, Business Analyst
Rachel encourages me to stay on course. Her advice is to the point and varied from small tips to fundamental techniques, such as mindfulness. I am enjoying the process towards my goals.
— Rumi, HR Manager
Hi, I'm Rachel!
On paper, I had achieved success—leadership roles in high-growth remote startups, living by the beach in Barcelona, and financial abundance. Below the surface, I was drowning. Like many high-achieving women in tech, I was caught in a cycle of stress and burnout. Between the ages of 29 and 34, I experienced severe burnout not once, not twice, but three times.
It left me wondering, "Is this really it? Is this all there is in life?"
And then a wake-up call rang—shingles, intestinal bleeding, and debilitating anxiety. My body's uprising against chronic stress became my call for change. I made a promise: never again would burnout dictate my life.
After that promise, an unexpected opportunity arose—with a 27% salary increase and the flexibility to design my days around my needs. I decided to walk away from what was once my dream job. It gave me the time and space I had desperately needed to redesign my life.
I slowed down. I rediscovered what brought me joy. I learned to listen to my body, trust my intuition, and prioritize my nervous system. The wave of burnout faded. Anxiety transformed into self-trust, isolation into connection, and emptiness into fulfillment.
And then, I created Boldly Unbounded to help other high-achieving women in tech who find themselves where I once was—outwardly successful but inwardly unfulfilled.
I believe true success isn't just about what you achieve, but how you feel while doing it. Together, we'll create a life that's not just successful on paper, but deeply fulfilling at its core.
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One way we can partner...
I see the most human part of you—the part that has achieved success—the job title, money, and love—but deep down you still feel self-doubt, disconnect, or stress. It doesn't need to be that way.
Apply for private coaching to reconnect with your body, reclaim your calm, and find true success.